Hatha yoga open class

For everyone, every age, every ability; for sporty people, for runners, for footballers, for parents, for grand parents, for teenagers, for couch potatoes.  For relief from stress, for insomnia, for flexibility and for strength training.  For mindfulness.  For stillness.  Yoga can be hard and breathless.  Yoga is also calm and balanced.  Practice Yoga and feel amazing!

Mondays (term time)
7:30pm – 8:45pm